#35: 3 Ways to Get Motivated
Motivating yourself isn't always easy.
As a matter of fact, it's the simple and easiest path, and it isn't always natural to feel motivated.
In spite of that, knowing how to overcome those times when you feel unmotivated is critical to ensuring the best personal development and well-being, as well as keeping up with mental health.
Join me again today for another helpful episode as we talk about the three ways to get motivated and how your cycle affects it.
Here are the keynotes from this episode
- The expectations we have about motivation and why it doesn't work for most women
- A person's ability to motivate themselves is greatly affected by the way they use language
- Find out some practical stuff you can do to get going again and motivate yourself
- Mind-body activators - what are these and how can these help you get your motivation back
- Your motivation and lack thereof are influenced by the different factors
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