#134: How Perfectionism Impacts Mom Life with Eva Benmeleh
As a clinical psychologist, Eva highlights how perfectionism permits a lot of depression, anxiety, and parent-child relationship issues. Yet, it is common for moms to feel the intense pressure to keep everything ‘perfect’ or ‘put together.’
And perfectionism is often hard to pinpoint because, in the mind of the parent, we’re just trying to do what we think is best for them.
Join me and Eva in this important discussion on how perfectionism impacts mom life!
Other life-changing lessons in this episode…
- Subtle symptoms of perfectionism
- How our perfectionism impacts our children’s self-esteem
- How to lessen our perfectionism
- Spotting our perfectionist tendencies
- Overcoming self-criticism
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/perfectionism to tune into the whole episode!
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