#68: The Mistakes People Make When Setting Goals with Katie Hardy
When we set our goals, we are often hard on ourselves while on the journey. We rush to change our habits/lifestyles, then falter if we don’t keep up with it. Or we expect to magically have perfect well-being when we get there while we sacrifice our health along the way. Or worse, we realize mid-struggle that we have set goals that are far from what we truly, personally value.
We have to acknowledge that it is a process. It is who we become along the journey that matters most.
My friend Katie, who coaches momentum-seeking women, is here with us to share her amazing pieces of advice on setting our goals and how to actually achieve them.
Other life-changing stuff you will learn in this episode…
- Step by step guide on setting goals and clear visions
- Knowing the habits that would work for you based on your personality
- Secrets to maintaining habits and sticking to them
- Letting go of the unnecessary expectations and defining your values
- What we need to learn from our children
- Tips to better control your thoughts
- Owning the second chances in life
Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!
Head over to www.renaefieck.com/podcast/settinggoals to tune into the whole episode!
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