#57: Navigating Grief & Learning to Thrive After Loss with Megan Hillukka

Losing a child is a parent’s worst pain. It’s almost as if all hope is lost and there’s no point in moving forward in life. But momma, you have to heal. For yourself, your loved ones, and for the little angel in heaven that’s cheering you on. Trust me, and many of us who had undergone the same thing; you can heal from this pain. But what you need to do first is to be willing to heal and start again.

In this episode, Megan Hillukka, a PTSD survivor from child loss, gives us pieces of advice in walking and healing through this kind of pain.

Other life-changing stuff you will learn in this episode…

• Safe ways to process your pain
• Why acknowledging the pain is necessary for healing instead of ignoring them
• Avoiding unconscious acts that negatively affects you and your relationships with others while you’re healing
• Comforting and supporting someone who’s grieving (and why staying silent is worse than making a mistake)
• Asking yourself the right questions to gently tap into your wounds

Don’t forget to subscribe so you never miss out! And let’s build a community of rising moms by sharing it with a friend too!

Head over to www.renaefieck.com/podcast/navigatinggrief to tune into the whole episode!

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