Season 2
Episodes
The Truth About Women's Health No One's Telling You with Natalie Garay
Most women are taught to numb the symptoms. Pop a pill. Power through. Hustle harder. And when things still don't feel right? They're told, "You're fine. It's normal." But what if it's not? What if the bloating,...
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The Courage to Be Seen: Alva Gardner on Breaking Stigmas Around Disability, Sexuality, and Success
Have you ever met someone who redefines what courage looks like? There are moments that crack you open in the best way and my conversation with Alva Gardner in this podcast episode was exactly that. Alva is a speaker,...
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What Most Women in Business Are Missing (And How to Get It Back)
Something powerful happens when women gather. Not to plan. Not to hustle. But to remember who they are. That's exactly what happened at the Awaken Retreat, and I'm still integrating all the magic that unfolded. So...
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From Proving to Power: The Feminine Shift That Creates Offers that Sell Themselves
You know that feeling when you're creating an offer and suddenly you're like… "Okay but is this enough?" "Should I throw in another bonus?" "Maybe add a Voxer thread, a workbook, six coaching calls, and a puppy for...
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The ONE Thing I did to Manifest $16k in 2 Weeks
I recently manifested over $16,000 into my life and it didn't come from hustling harder, launching something new, or burning the candle at both ends. It came from something so simple, yet so transformative… and it...
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Balancing Self-Care and Business: Overcoming Self-Doubt and Staying Motivated as a Woman Entrepreneur with ilona Varo
As a woman entrepreneur, I get the grind—we're always pushing ourselves to excel, right? But to be honest, society has set some pretty high expectations for women and it's easy to fall into the trap of tying our...
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How To Dress According to Your Menstrual Phases with Katie Allen
Isn't it amazing how something as simple as a piece of clothing can change our mindset? Have you ever noticed how wearing your favorite outfit can boost your confidence? Or how putting on a suit makes you stand a...
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The 2 Biggest Red Flags of Binge Eating & How You Can Avoid Them with Kelly Lyons
You know those moments when you grab a bag of chips or a tub of ice cream because you're feeling stressed or overwhelmed? Have you ever wondered why that momentary comfort is often followed by guilt and regret? I...
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How to Listen to Your Body's Subtle Cues and Heal Painful Menstrual Symptoms with Sarah Rasmussen
For the longest time, I thought femininity was this fixed thing, like a set of rules carved in stone. But then I realized, it's more like this journey of self-discovery, where you're constantly learning and...
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How to Get Your Clients Bigger Results with Jen Casey
What if you could be the best freaking coach for your clients and get them even bigger and better results? Jen and I dove deep into this exact topic. We talked about how doubt and impostor syndrome can show up,...
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Ovulation's Impact On Your Business
Are you aware of the hidden superpower that lies within your menstrual cycle? As ambitious female entrepreneurs, understanding how our hormones influence our productivity and performance is crucial. In this episode,...
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How to Scale Your Biz Without a Big Team with Ria Sanchez
I used to be stuck in the mindset that success meant having a huge team. But then I realized that it's more about efficiency than numbers. If you're a busy entrepreneur, juggling a million things at once and feeling...
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