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Episodes
#19: 3 Must Do’s On Your Period
How easy is it for you to take time off your work?
Does guilt hold you back from exploring beyond your daily routine?
You may find yourself hustling through, always pushing yourself beyond the limits just to keep on...
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#18: Must Do Productivity Tips for Work-At-Home Moms with Mridu Parikh
It’s easy to think multitasking is the only option we have to be able to accomplish more--for family and personal success.
Amidst the distractions and growing demands of people around you, how can you stay focused and...
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#17: Cultivating Your Dream Life YOUR WAY
As a mom, is it possible to create the life that YOU want instead of what others tell you should do?
The answer is absolutely! Find out how in this episode plus other tips about:
What to look for in a coach
Avoiding...
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#16: How Cycles Shape Your Daughter's Identity
Did you know that menstrual cycles also affect how your daughter's shape their own identity?
And that you could do something to help her become who she wants to be?
This is a conversation that not only helps with your...
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#15: Increasing Productivity while Working at Home (with Kids)
Have you noticed that more and more women are leaving the workforce and finding there is so many other options available outside of the 9-5?
...that actually allow you to create the freedom you desire.
Yet working at...
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#14: Core Ingredients for Managing Mom & Work Life with Angela Henderson
Juggling Mom life and work-life isn't always the easiest feat.Â
Yet it's possible to do without feeling like the world is falling apart. Tune into today's episode to find out the core ingredients you need to make that...
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#13: What You Need to Know about Your Hormones with Dr. Heather Rhodes
Some of the biggest questions we get surrounding your cycle, like…
…what do I do if I’m on birth control?
…what if I’ve had covid?
…what if I don’t have a cycle?
…how do I know if my body is stressed if I don’t feel...
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#12: Why You Need to Uncover Your Cycle Story
In order to fully leverage your cycle the way you want it to, we have to talk about your story around it. And it’s time to stop perpetuating the stigma we have around women’s menstrual cycles. So let’s make this the...
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#11: 3 Counterintuitive Ways to Boost Productivity
Ever wonder how it might be possible to enjoy guilt-free rest?
Inside this episode, we're going to talk about how your recharge phase is the KEY to finding guilt-free rest.
You'll also discover how to achieve your...
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#10: Key to Letting Go of Body Comparison with Megan Dahlman
Have you ever noticed “that time of the month’ you crave all the chocolate and snack foods?
Have you ever considered that your cycle impacts your metabolism throughout the rest of the month too?
Inside this episode...
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#9: How the 80/20 Rule Alone Isn't the Most Effective
What if the biggest productivity and time management strategies are actually missing a huge component?
As ambitious women, you and I both likely have a lot on our plates. Learning the most effective way at managing it...
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#6: What You Need When You Feel Unfulfilled with Blake Schofield
If you've ever felt burnt out or unfulfilled in your work, you aren't alone. It's easy as a driven and ambitious woman to feel like something is missing. From work, school, chores, and even if they run their own...
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