All Episodes
Episodes
#138: Recreating Your Identity as a Mom of Special Needs Kids with Dr. Norrine Russell
Itās a common notion among moms to say that navigating motherhood with āno handbookā is the struggle with mom life. So can you imagine moms whose children have special needs?
And for you to take care of yourself as a...
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#137: 4 Steps to Getting your Shit Together with Renae Fieck
I often get asked, āhow do you get your shit together?ā And as a mom, I know many could relate to that question. And working with a lot of women for so many years helped me to create a framework where women can manage...
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#136: Why You Need to Become a Vision-Driven Mom with Tracy Beerman
Having a life vision is deciding what you want so you can know where to go. Now, this is important as a mom because having a life vision reminds us that motherhood is not a final destination. It gives us passion and...
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#135: 5 Reasons You Might Be Procrastinating with Renae Fieck
One of the bad habits that many can relate to is procrastination. And oftentimes, our procrastination is rooted in fear. And identifying those fears can already help us remove a lot of control these fears may have...
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#134: How Perfectionism Impacts Mom Life with Eva Benmeleh
As a clinical psychologist, Eva highlights how perfectionism permits a lot of depression, anxiety, and parent-child relationship issues. Yet, it is common for moms to feel the intense pressure to keep everything...
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#133: 2 Areas to Declutter to Create More Money with Renae Fieck
Through decluttering, we gained more money through selling or trading our old stuff. And more importantly, it also developed my āabundanceā mindset that made me feel content with the things that I already have. This...
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#132: The Secrets to Becoming a YES Mom
Saying yes means building better connections with our children by being creative with how we communicate with them. For example, instead of saying ānoā, we could tell our children that yes, they can have that next...
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#131: Raising Kids with Character with Monica Swanson
One of the many parenting tips we always hear about is to be intentional. And that is because itās important to set goals in parenting, rather than just constantly putting out fires. Being intentional means having the...
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#130: The 2 Roads of Mom Guilt
Itās common for moms to have dreams or passions that they want to pursue, or at least have some rest day, but they feel guilty splitting the time dedicated for their kids. We feel like we should be with them for...
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#129: Eliminating the Mom Guilt with Michelle Hagen
Mom guilt is a common negative feeling amongst moms, especially the busy ones who have other things to care about aside from their children. But instead of letting mom guilt weigh us down, we can make it a point of...
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#128: How Do We Teach Our Kids About Social Media with Jami and Katie
In this day and age, we cannot prevent our children from being part of the digital world. And parentsā fears are understandable because of how inauthentic, dangerous, and influential the online world can be. So itās...
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#127: What is "The Work" of Motherhood with Sonnet and Veronica
Us moms do crazy big things every day and we donāt give ourselves enough credit for it. And motherhood may be the most challenging thing for many of us, but it can also be the most refining experience. Because a lot...
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