All Episodes
Episodes
#54: Body Consent, The Birds & The Bees & Why It's Our Responsibility to Educate Our Kids with Rosalia Rivera
Ah, sex talk. Itās one of the things that parents would rather just avoid. Itās so awkward, right? BUT if we want to protect our children from all sorts of abuses, we have to be brave, now.
I invited Rosalia, a...
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#53: 360* Post C-Section Healing: Body, Mind, & Energy with Natalie Garay
Different moms, different bodies, different experiences. Each of us are unique and each of us have different requirements when it comes to healing our bodies, internally and physically.
This episode is a...
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#52: Healing Your Mom Body with Catherine Middlebrooks
As moms, we often force ourselves to do activities that would serve our fitness goals-- or we go back to hating ourselves for not liking what we see in the mirror, especially in our postpartum phase.
And you might...
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#51: Stories of Rising Moms: Uncovering Joy in Motherhood with Stephanie
It is common for us moms to describe motherhood as truly āexhausting.ā The daily cycle of endless to-do-lists just wear us down and having the time off for ourselves is a luxury we can rarely afford.Ā
But you know...
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#50: Mom Hacks to an Organized Home with Kristi Clover
Are you one of those moms who still have a lot of stuff in their home despite decluttering? Like, thereās just so much stuff that your family needs to keep. And I understand that. But that doesnāt mean we can just let...
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#49: The Myths & Misconceptions of Decluttering
New year, better you. 2020 is going to be a great year for us rising moms. Itās another year for creating new intentions, new beginnings, letting go, and so on.
And have you listed decluttering as one of your New...
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#48: 4 Unexpected Reasons Why You Need to Declutter
You must already know the many benefits of decluttering. And for some of you, you are probably tired of the daily clutter and just decided to deal with the mess. BUT do you know that decluttering does more than just...
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#47: Living with Enough with Haley Stewart
Most of the time, we excuse ourselves from pursuing the things we truly love because of this and that. And it is indeed difficult to be authentic and to prioritize your core values when there would be certain...
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#46: Stories of Rising Moms: Rising After Miscarriage with Liz Lauterbach
Probably one of the mooooost painful things that could happen to a mom or mom-to-be is lose their unborn child. Miscarriages can bring us a lot of anxiety, trust issues, and especially fears.
But you know what?
We...
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#45: Scarcity vs Abundance: What You Need to Know with Shawna Scafe
Mom life can bring you to your knees. We get it. It seems that having control in your life is one of the hardest things you can achieve as a mom when you have to nurse a kid, run errands, clean endless...
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#44: The One Word You Need to Remove from Your Vocab with Stephanie Bagley
As moms, we are often conflicted with the stigma of āmotherhoodā like we are supposed to follow the traditional stay-at-home mom and focus on the kids, and others.Ā But Stephanie Bagley, an entrepreneur mom, found it...
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#43: What You Think is What You Become with Jill Stanton
Motherhood and business.
The 2 things that will bring out the deepest parts of ourselves. Join in with mom and entrepreuner, Jill Stanton of Screw the Nine to Five as we dive into how business and motherhood can...
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