All Episodes
Episodes
#43: Do You Feel Guilty Taking a Break? Listen this with Karen Gibb
More than 75% of people raised their hands saying they felt guilty taking time off of work.
I was in a zoom room with a few hundred other entrepreneurs when the one being coached got real vulnerable and admitted to...
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#42: How Your Cycle Makes You Introverted or Extroverted
Do you really know if you’re an introvert or an extrovert?
For many years, I mistakenly believed that it had to do with whether or not you like to be around people or not.
And while being around people is a part of...
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#41: 4 Ways Cycle Syncing Increases Your Revenue
If you’re a woman in business….this is the episode for you!
You and I both know that a business needs revenue to function.
And in order to really maximize the revenue that’s possible for your business, you need to be...
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#40: How Your Cycle Makes You an Impactful Leader
Your position or title does not determine your leadership.
It’s not how many followers you have or how many people who have enrolled in your program.
In fact, what I see so many women doing (raising my hand-been there...
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#39: A Holistic Approach to Gut Health and Your Cycle with Brooke Rozzie
Our PMS cycle, gut health, how much sleep we get, and what we eat all directly impact how we show up in our business.Â
When one area of our life is out of balance, it can throw everything else off. Through Brooke's...
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#38: How to Stop PMS with Erica Workman
PMS isn’t normal.
I know that’s what everyone’s told you. And because it’s so common, it’s easy to believe that it’s a normal thing.Â
But what if in fact it wasn’t?
Why do some women have it and others don’t?Â
What if...
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#37: How to Cycle Sync Your Social Media
Planning your social media content is one of the tasks I hear most entrepreneurs complaining about.
It feels like a never-ending hamster wheel of content production.
But what if your cycle could actually help you...
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#36: The Key To Living Unapologetically You with Jessica Frew
What is it really like to live life unapologetically?Â
Fear has a way of making us say and do things we would never have done.
And while all fear is attempting to do is keep us safe…it limits our potential.
The key is...
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#35: 3 Ways to Get Motivated
Motivating yourself isn't always easy.
As a matter of fact, it's the simple and easiest path, and it isn't always natural to feel motivated.
In spite of that, knowing how to overcome those times when you feel...
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#34: #1 Way to Honor Your Commitments
There will be times in your life when you're going to do the things that you don't feel like doing at all.
Things that will push you to your limits and step outside your comfort zone.
But that's how you will grow as a...
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#33: Why You Need A Podcast with Courtney Elmer
Have you ever thought about starting your own podcast?
But you don't know how to start.
And why do you even need a podcast for your business?
Today, you might want to consider thinking about having your own...
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#32: 2 Key Ways to Know You're Out of Alignment with Carrie Riggin
If you're feeling burnt out, it's not just a feeling... it's an actual thing.
Burnout is a physical and mental exhaustion that leaves you exhausted, irritable, and even depressed.
It can be triggered by...
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